Leaves are falling, the wind is brisk, and the skies are perpetually gray with rain looming. This is autumn in the Northwest. While all of us tend to spend more time indoors during this cold, dark and wet season, there are some who experience actual “winter depression” or Seasonal Affective Disorder (SAD). People with SAD tend to experience symptoms from late fall until spring. SAD is more common in women, and is thought to be caused by... Read More
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